over the past couple of years I have struggled to find things I enjoy and look forward too, of course I enjoy going to the beach and spending time with my boys & family. But I felt like it was time for me to find something for myself to do in my spare time that I will benefit from.

I absolutely love writing and journaling, it helps me relax and get things off my chest that I have been struggling with. I thought that maybe if I share my experiences and or write what I am doing and how I am doing, it could be helpful for you to hear that your not alone and or even motivate you to start journalling to.

while on maternity leave I have had that extra time to really reflect on the person I have become, and who I want to become. Us beings grow and change everyday from experiences, the people we associate with, what we do with our time, things we hear or read ect. Over time it is only natural to change as we grow, but I feel as though it is time for me to start putting myself first on this journey of self improvement so I can be the best person I can be.

I am keen to start this journey with an open mind and heart to express personal moments, personal feelings and even just updating you on my personal life! I hope you enjoy

much love Tia